Investing in your well-being through massage, private yoga classes, and Ayurvedic health coaching is a powerful step toward living a vibrant and fulfilled life. These services, offered exclusively for women, are more than just self-care—they're an investment in your health, your energy, and your overall happiness. When you prioritize your wellness, you empower yourself to achieve your goals and live life to the fullest. Remember, health is wealth, and feeling good is the foundation for everything you want to accomplish!

Services & Rates:

Free Discovery Call – want to see if we’re a good fit? Schedule a free 20 minute call with me and see if yoga, massage, or Ayurveda will address you specific needs/intentions/goals.

 

Ayurvedic Initial Consult: $200

Learn your prakruti and vikruti.

2 hour session: During own time together, we will go over your digestion, elimination, sleep and lifestyle to determine your current state of imbalance and your natural tendencies you have during this life time to create a plan to bring you back into balance. After our session I create a Report of Finding and treatment plan of what we will be working on during our time together. This is a 6 month to 1 year commitment.This can be done via phone or video.

Follow up visit: $100

After the initial consultation and report of findings, we will meet each month to implement new lifestyle and food plan that will bring balance to your mind, body, and spirit.

 

60 min Private Online Yoga Class: $60 per class, or $200 for 4 classes, 1x/week

90 min Private Online Yoga Class: $80 per class or $280 for 4 classes, 1x/week

Imagine dedicating one hour a week just for yourself—a time to unwind, reconnect, and nurture your well-being. With my private online yoga class, you have the perfect opportunity to create this sacred "you" time. This personalized session is designed to increase your body awareness, deepen your self-love, and bring a sense of relaxation into your life. This class is your space to focus entirely on your needs. Let's work together to create a routine that honors and uplifts you.

 

The Hour of Bliss - 60 min massage: $90

Rejuvenation Ritual - 90 min massage: $120

Complete Renewal - 120 min massage: $150

Before our session we will communicate about what your body is needing.Based off what we communicate prior to session any these modalities/techniques may be included in our session: Relaxation/Swedish, Deep Tissue, Trigger Point Therapy, Cupping, Gausha, Post Isometric Relaxation Stretching, Marma Therapy/Reiki, Aromatherapy, Guided Meditation or Prenatal.

Rejuvenation Ritual with Hot Stones - 90 min: $150

Complete Renewal with Hot Stones - 120 min: $200

The use of hot stones invites you into this spiritual space to go deep and relax...Release stress, increase circulation, receive energy healing from the stones.

*all massages including hot and cold stones come complementary with essential oils, I will always let you know before our session which essential oils will be used to make you like the scent. I use organic olive oil for massage that is unscented. 

Energy Work/Reiki/Marma Sessions: 

You can combine this into massage or hot stone sessions but stand alone sessionss include foot massage at the end.

60 min - $90

90 min $120

Corporate chair massage or table massage: $450 for 5 hours

Take a break - Get a Massage!

Please contact me directly to set up dates.

Provide your workers and customer's with the lovely gift of a chair massage. Feel refreshed and at ease as you take 15 minutes out of your day to take care of yourself, at work! It's a great way to upgrade your work experience and customer service. 15 minutes session per person.